| | Seems health now becomes the hottest topics for me recently.
Maybe I'm now getting older.. .. ..
My body keeps warning me about my BAD life-style.
"Sleep Late, Sleep Short, and Poor Sleeping Quality"
I become easy to get sick. Maybe just coz of the sightly temptature change from
outdoor and indoor, the hot and wet air on the street, or only my anger on work...
those thing can bring me sickness easily now.
Look! so weak I am! DAMN IT!
I have decided to have more exercise!
"START FROM TODAY! "
I have cycling for half hour and doing simple yoga for half hour this morning.
I have drunk plently of water and kept taking deep breath regularly as to remove the dirty thing from my body.
I think my health will be as good as the time i was 17! YEAH!
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| | Posted 7/28/2007 5:57 AM - 59 Views - 0 eProps - 0 comments
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